lynne broad 30:07 row
6,226
Meters
30:07.1
Time
2:25.1
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 113 |
August 31, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,226 | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 30:07.0 | 14 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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