lynne broad 12:10 row
2,220
Meters
12:10.4
Time
2:44.5
Pace
115
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 114 |
August 29, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.4 | 2,220 | 2:44.5 | 79 | 570 | 23 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 34 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 12:10.3 | 424 | 2:33.6 | 96 | 632 | 16 |
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Workout Graph
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