lynne broad 30:06 row
6,342
Meters
30:06.6
Time
2:22.4
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 109 |
August 29, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,342 | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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