lynne broad 16:22 row
3,022
Meters
16:22.9
Time
2:42.6
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 110 |
August 16, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.9 | 3,022 | 2:42.6 | 81 | 580 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 32 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 16:22.8 | 282 | 2:26.8 | 111 | 680 | 19 |
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Workout Graph
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