lynne broad 40:37 row
8,512
Meters
40:37.7
Time
2:23.1
Pace
478
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 115 |
August 15, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.7 | 8,512 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 40:37.6 | 101 | 3:06.1 | 54 | 486 | 18 |
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Workout Graph
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