lynne broad 8000m row
8,000
Meters
36:49.8
Time
2:18.1
Pace
461
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 116 |
July 31, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.8 | 8,000 | 2:18.1 | 133 | 757 | 23 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 24 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 24 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 24 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 23 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 23 |
| 4:45.9 | 6,000 | 2:22.9 | 120 | 712 | 23 |
| 4:42.5 | 7,000 | 2:21.2 | 124 | 727 | 22 |
| 4:35.1 | 8,000 | 2:17.5 | 134 | 762 | 23 |
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Workout Graph
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