lynne broad 1:00:07 row
12,224
Meters
1:00:07.2
Time
2:27.5
Pace
674
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1313 |
| Drag Factor | 116 |
July 17, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,224 | 2:27.5 | 109 | 675 | 19 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 21 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 19 |
| 1:00:07.1 | 19 | 3:06.8 | 54 | 484 | 10 |
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Workout Graph
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