lynne broad 50:19 row
10,315
Meters
50:19.6
Time
2:26.3
Pace
569
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 106 |
July 13, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.6 | 10,315 | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 50:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 50:19.5 | 55 | 2:57.2 | 63 | 516 | 14 |
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Workout Graph
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