lynne broad 22:32 row
4,014
Meters
22:32.3
Time
2:48.4
Pace
206
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 106 |
July 12, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 4,014 | 2:48.4 | 73 | 552 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 38 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 20 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 18 |
| 22:32.2 | 494 | 2:34.0 | 96 | 629 | 16 |
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Workout Graph
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