lynne broad 10000m row
10,000
Meters
47:32.5
Time
2:22.6
Pace
569
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 107 |
July 12, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.5 | 10,000 | 2:22.6 | 121 | 715 | 19 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 20 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 21 |
| 5:13.5 | 3,000 | 2:36.7 | 91 | 612 | 18 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 20 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 19 |
| 4:50.5 | 6,000 | 2:25.2 | 114 | 693 | 21 |
| 4:38.3 | 7,000 | 2:19.1 | 130 | 747 | 19 |
| 4:35.8 | 8,000 | 2:17.9 | 133 | 759 | 20 |
| 4:36.1 | 9,000 | 2:18.0 | 133 | 757 | 20 |
| 4:34.2 | 10,000 | 2:17.1 | 136 | 767 | 21 |
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Workout Graph
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