lynne broad 20:32 row
4,216
Meters
20:32.3
Time
2:26.1
Pace
234
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 111 |
June 26, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 4,216 | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 20:32.2 | 99 | 2:42.6 | 81 | 580 | 17 |
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Workout Graph
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