lynne broad 30:00 row
6,353
Meters
30:00.0
Time
2:21.6
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 119 |
June 07, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,353 | 2:21.6 | 123 | 723 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 17 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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