lynne broad 3x13:00/1:30r row
8,438
Meters
39:00.0
Time
2:18.6
Pace
487
Calories
| Rest Distance | 707 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,145 |
| Overall Time | 43:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 113 |
October 27, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,438 | 2:18.6 | 131 | 751 | 19 | |
| 13:00.0 | 2,751 | 2:21.7 | 123 | 722 | 19 | |
| 13:00.0 | 2,855 | 2:16.6 | 137 | 772 | 20 | |
| 13:00.0 | 2,832 | 2:17.7 | 134 | 761 | 19 | |
| r707 |
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Workout Graph
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