lynne broad 7x5:00/r row
7,684
Meters
35:00.0
Time
2:16.6
Pace
448
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,684 |
| Overall Time | 35:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 114 |
October 14, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,684 | 2:16.6 | 137 | 772 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
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Workout Graph
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