lynne broad 5x10:00/3:45r row
10,660
Meters
50:00.0
Time
2:20.7
Pace
622
Calories
| Rest Distance | 2,347 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,007 |
| Overall Time | 1:05:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 125 |
August 10, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,660 | 2:20.7 | 126 | 732 | 21 | |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 23 | |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 19 | |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 20 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 21 | |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 24 | |
| r2,347 |
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Workout Graph
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