lynne broad v1:00/r...4 row
2,194
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,194 |
| Overall Time | 10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 106 |
July 13, 2021 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 21 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 18 |
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Workout Graph
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