lynne broad 30:00 row
6,476
Meters
30:00.0
Time
2:18.9
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 108 |
September 09, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476 | 2:18.9 | 130 | 748 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
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Workout Graph
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