lynne broad 21:48 row
4,017
Meters
21:48.8
Time
2:42.9
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 111 |
September 05, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 4,017 | 2:42.9 | 81 | 578 | 26 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 39 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 26 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 21:48.7 | 359 | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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