lynne broad 30:24 row
6,019
Meters
30:24.8
Time
2:31.5
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 111 |
August 18, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 6,019 | 2:31.5 | 100 | 645 | 20 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 21 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 21 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 |
| 30:24.7 | 73 | 2:49.1 | 72 | 548 | 16 |
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Workout Graph
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