lynne broad 30:18 row

6,120

Meters

30:18.0

Time

2:28.5

Pace

336

Calories

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count650
Drag Factor108

August 07, 2025 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.0 6,120 2:28.5 107 667 21
5:00.0 912 2:44.4 79 570 18
10:00.0 1,019 2:27.2 110 677 21
15:00.0 1,007 2:28.9 106 664 22
20:00.0 1,006 2:29.1 106 663 24
25:00.0 1,039 2:24.3 116 700 22
30:00.0 1,081 2:18.7 131 750 22
30:18.0 56 2:40.7 84 590 18

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Workout Graph

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