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lynne broad v0:20/0:10r...24 row

1,987

Meters

8:00.0

Time

2:00.7

Pace

120

Calories

Rest Distance1,812
Rest Time11:40.0
Overall Distance3,799
Overall Time19:40.0
Average Watts199
Calories Per Hour983
Stroke Rate35
Stroke Count284
Drag Factor205

July 31, 2025 10:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,987 2:00.7 199 983 35
0:20.0 85 1:57.6 215 1039 36
r: 0:10 34
0:20.0 85 1:57.6 215 1039 36
r: 0:10 31
0:20.0 83 2:00.4 200 988 36
r: 0:10 29
0:20.0 81 2:03.4 186 940 36
r: 0:10 17
0:20.0 80 2:05.0 179 916 36
r: 0:10 19
0:20.0 81 2:03.4 186 940 36
r: 0:10 20
0:20.0 81 2:03.4 186 940 36
r: 0:10 19
0:20.0 82 2:01.9 193 964 36
r: 4:00 652
0:20.0 84 1:59.0 207 1013 33
r: 0:10 27
0:20.0 84 1:59.0 207 1013 36
r: 0:10 28
0:20.0 83 2:00.4 200 988 36
r: 0:10 19
0:20.0 83 2:00.4 200 988 36
r: 0:10 20
0:20.0 82 2:01.9 193 964 33
r: 0:10 19
0:20.0 83 2:00.4 200 988 36
r: 0:10 20
0:20.0 83 2:00.4 200 988 36
r: 0:10 22
0:20.0 82 2:01.9 193 964 36
r: 4:00 652
0:20.0 86 1:56.2 223 1066 36
r: 0:10 29
0:20.0 85 1:57.6 215 1039 33
r: 0:10 19
0:20.0 83 2:00.4 200 988 36
r: 0:10 30
0:20.0 82 2:01.9 193 964 33
r: 0:10 19
0:20.0 83 2:00.4 200 988 36
r: 0:10 21
0:20.0 81 2:03.4 186 940 36
r: 0:10 22
0:20.0 82 2:01.9 193 964 36
r: 0:10 22
0:20.0 84 1:59.0 207 1013 36
r: 0:10 22
r1,812

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