lynne broad 30:51 row
6,023
Meters
30:51.6
Time
2:33.7
Pace
324
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 108 |
April 09, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.6 | 6,023 | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 37 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 30:51.5 | 135 | 3:10.7 | 50 | 473 | 18 |
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Workout Graph
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