Mark Heyes 15:18 row
3,251
Meters
15:18.1
Time
2:21.2
Pace
186
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 163 |
March 23, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,251 | 2:21.2 | 124 | 727 | 27 | 129 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 27 | 127 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 28 | 130 |
| 15:18.1 | 649 | 2:32.6 | 98 | 638 | 28 | 130 |
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