Mark Heyes 10:09 row
2,205
Meters
10:09.0
Time
2:18.0
Pace
127
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 189 |
June 22, 2025 17:11:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,205 | 2:18.0 | 133 | 757 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 10:09.0 | 20 | 3:45.0 | 31 | 405 | 13 |
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Workout Graph
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