Mark Heyes v25c/1:00r...1 row
373
Meters
1:29.8
Time
2:00.3
Pace
25
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 442 |
| Overall Time | 2:29.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 145 |
May 05, 2025 21:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 373 | 2:00.3 | 201 | 990 | 31 | |
| 1:29.8 | 373 | 2:00.3 | 201 | 990 | 31 | |
| r: 1:00 | 69 | |||||
| r69 |
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Workout Graph
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