Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
44:29.7
Time
2:13.4
Pace
596
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 86 |
March 24, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,000 | 2:13.4 | 147 | 806 | 27 | 141 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 28 | 142 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 28 | 147 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 27 | 155 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 28 | 149 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 27 | 116 |
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Workout Graph
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