Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
48:58.4
Time
2:26.9
Pace
555
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 86 |
March 10, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.4 | 10,000 | 2:26.9 | 110 | 679 | 24 | 127 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 26 | 134 |
| 10:02.9 | 4,000 | 2:30.7 | 102 | 651 | 24 | 128 |
| 10:04.2 | 6,000 | 2:31.0 | 102 | 649 | 24 | 131 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 24 | 111 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 703 | 25 | 134 |
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Workout Graph
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