Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
44:55.1
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 87 |
March 07, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.1 | 10,000 | 2:14.7 | 143 | 792 | 27 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 28 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 28 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 27 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 28 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.