Hazur Sahib Socconini Alvarado 5219m row
5,219
Meters
26:21.3
Time
2:31.4
Pace
307
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 85 |
March 04, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 5,219 | 2:31.4 | 101 | 646 | 24 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 28 |
| 11:50.4 | 4,000 | 2:57.6 | 62 | 515 | 21 |
| 5:37.8 | 5,219 | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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