Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
46:15.3
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 86 |
October 03, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.3 | 10,000 | 2:18.7 | 131 | 750 | 26 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 26 |
| 9:18.7 | 4,000 | 2:19.6 | 128 | 742 | 27 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 712 | 26 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 27 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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