Hazur Sahib Socconini Alvarado 7111m row
7,111
Meters
32:23.3
Time
2:16.6
Pace
417
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 83 |
September 17, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.3 | 7,111 | 2:16.6 | 137 | 772 | 26 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 27 |
| 9:12.2 | 4,000 | 2:18.0 | 133 | 757 | 26 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 26 |
| 4:58.8 | 7,111 | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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