Hazur Sahib Socconini Alvarado 7803m row
7,803
Meters
36:08.7
Time
2:18.9
Pace
450
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 84 |
August 22, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.7 | 7,803 | 2:18.9 | 130 | 748 | 26 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 27 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 735 | 26 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 683 | 25 |
| 8:03.0 | 7,803 | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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