Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
46:40.5
Time
2:20.0
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
July 09, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.5 | 10,000 | 2:20.0 | 127 | 738 | 26 |
| 9:05.2 | 2,000 | 2:16.3 | 138 | 775 | 27 |
| 9:15.2 | 4,000 | 2:18.8 | 131 | 750 | 27 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 720 | 26 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 726 | 26 |
| 9:26.7 | 10,000 | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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