Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
42:59.7
Time
2:08.9
Pace
615
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 87 |
July 04, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000 | 2:08.9 | 163 | 861 | 25 | 142 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 26 | 157 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 26 | 162 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 872 | 26 | 51 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 26 | 176 |
| 8:34.8 | 10,000 | 2:08.7 | 164 | 865 | 26 | 166 |
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Workout Graph
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