Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
45:48.7
Time
2:17.4
Pace
583
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 87 |
June 27, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.7 | 10,000 | 2:17.4 | 135 | 764 | 27 | 129 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 28 | 151 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 27 | 148 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 28 | 125 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 27 | 82 |
| 9:36.1 | 10,000 | 2:24.0 | 117 | 703 | 28 | 142 |
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Workout Graph
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