Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
47:46.6
Time
2:23.3
Pace
564
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 86 |
June 03, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.6 | 10,000 | 2:23.3 | 119 | 709 | 25 | 138 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 27 | 145 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 26 | 134 |
| 9:41.9 | 6,000 | 2:25.4 | 114 | 691 | 25 | 137 |
| 9:49.8 | 8,000 | 2:27.4 | 109 | 675 | 26 | 137 |
| 9:54.8 | 10,000 | 2:28.7 | 106 | 666 | 26 | 138 |
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Workout Graph
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