Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
46:18.5
Time
2:18.9
Pace
578
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 87 |
May 08, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.5 | 10,000 | 2:18.9 | 131 | 749 | 25 | 155 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 27 | 146 |
| 9:39.8 | 4,000 | 2:24.9 | 115 | 695 | 25 | 146 |
| 9:50.4 | 6,000 | 2:27.6 | 109 | 674 | 26 | 143 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 26 | 165 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 26 | 178 |
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Workout Graph
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