Hazur Sahib Socconini Alvarado 8710m row
8,710
Meters
41:34.7
Time
2:23.2
Pace
493
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
March 17, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 8,710 | 2:23.2 | 119 | 710 | 25 | 147 |
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 27 | 154 |
| 10:02.4 | 4,000 | 2:30.6 | 102 | 652 | 25 | 137 |
| 9:51.3 | 6,000 | 2:27.8 | 108 | 672 | 25 | 140 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 697 | 26 | 161 |
| 3:06.0 | 8,710 | 2:10.9 | 156 | 835 | 26 | 143 |
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Workout Graph
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