Hazur Sahib Socconini Alvarado 7015m row
7,015
Meters
32:26.3
Time
2:18.7
Pace
404
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 866 |
March 14, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.3 | 7,015 | 2:18.7 | 131 | 751 | 26 | 143 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 28 | 129 |
| 9:15.2 | 4,000 | 2:18.8 | 131 | 750 | 26 | 143 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 759 | 26 | 153 |
| 4:31.6 | 7,015 | 2:13.7 | 146 | 802 | 26 | 149 |
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Workout Graph
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