Hazur Sahib Socconini Alvarado 6212m row
6,212
Meters
30:24.7
Time
2:26.8
Pace
343
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 89 |
February 21, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.7 | 6,212 | 2:26.8 | 110 | 680 | 25 | 134 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 26 | 124 |
| 10:02.6 | 4,000 | 2:30.6 | 102 | 652 | 25 | 133 |
| 9:43.6 | 6,000 | 2:25.9 | 113 | 687 | 26 | 140 |
| 0:58.1 | 6,212 | 2:17.0 | 136 | 768 | 24 | 140 |
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Workout Graph
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