Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
47:43.0
Time
2:23.1
Pace
565
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1269 |
| Drag Factor | 89 |
February 15, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.0 | 10,000 | 2:23.1 | 119 | 710 | 26 | 149 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 27 | 149 |
| 9:37.2 | 4,000 | 2:24.3 | 116 | 700 | 27 | 141 |
| 9:31.6 | 6,000 | 2:22.9 | 120 | 712 | 27 | 146 |
| 10:08.1 | 8,000 | 2:32.0 | 100 | 642 | 25 | 148 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 729 | 26 | 165 |
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Workout Graph
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