Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
42:36.0
Time
2:07.8
Pace
621
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 91 |
December 26, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 10,000 | 2:07.8 | 168 | 877 | 26 | 159 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 28 | 161 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 26 | 154 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 846 | 26 | 154 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 27 | 157 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 27 | 172 |
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Workout Graph
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