Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
47:45.5
Time
2:23.2
Pace
563
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 97 |
December 24, 2022 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.5 | 10,000 | 2:23.2 | 119 | 709 | 25 | 148 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 26 | 152 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 722 | 25 | 143 |
| 9:36.2 | 6,000 | 2:24.0 | 117 | 702 | 25 | 145 |
| 9:51.9 | 8,000 | 2:27.9 | 108 | 671 | 25 | 147 |
| 9:38.6 | 10,000 | 2:24.6 | 116 | 697 | 25 | 155 |
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Workout Graph
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