Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
45:25.1
Time
2:16.2
Pace
586
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 96 |
December 18, 2022 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.1 | 10,000 | 2:16.2 | 138 | 776 | 26 | 143 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 27 | 136 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 786 | 26 | 137 |
| 9:08.6 | 6,000 | 2:17.1 | 136 | 766 | 26 | 142 |
| 9:23.5 | 8,000 | 2:20.8 | 125 | 730 | 26 | 138 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 26 | 162 |
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Workout Graph
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