Hazur Sahib Socconini Alvarado 50:15 row
10,517
Meters
50:15.2
Time
2:23.3
Pace
586
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 95 |
December 14, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.2 | 10,517 | 2:23.3 | 119 | 708 | 24 | 140 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 27 | 144 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 26 | 144 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 26 | 136 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 23 | 138 |
| 20:00.0 | 844 | 2:22.1 | 122 | 719 | 25 | 139 |
| 24:00.0 | 860 | 2:19.5 | 129 | 743 | 25 | 148 |
| 28:00.0 | 836 | 2:23.5 | 118 | 707 | 25 | 141 |
| 32:00.0 | 845 | 2:22.0 | 122 | 720 | 25 | 141 |
| 36:00.0 | 804 | 2:29.2 | 105 | 662 | 24 | 142 |
| 40:00.0 | 805 | 2:29.0 | 106 | 663 | 24 | 140 |
| 44:00.0 | 780 | 2:33.8 | 96 | 630 | 23 | 132 |
| 48:00.0 | 814 | 2:27.4 | 109 | 675 | 24 | 136 |
| 50:15.1 | 485 | 2:19.2 | 130 | 745 | 21 | 148 |
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Workout Graph
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