Hazur Sahib Socconini Alvarado 33:07 row
7,196
Meters
33:07.8
Time
2:18.1
Pace
411
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 106 |
December 02, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.8 | 7,196 | 2:18.1 | 133 | 757 | 26 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 27 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 28 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 27 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 27 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 26 |
| 24:00.0 | 842 | 2:22.5 | 121 | 716 | 26 |
| 28:00.0 | 809 | 2:28.3 | 107 | 669 | 27 |
| 32:00.0 | 825 | 2:25.4 | 114 | 691 | 27 |
| 33:07.7 | 220 | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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