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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

44:24.0

Time

2:13.2

Pace

577

Calories

167

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count1135
Drag Factor96

November 28, 2022 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.0 10,000 2:13.2 148 809 25 167
0:51.0 200 2:07.5 169 881 26 138
0:49.4 400 2:03.5 186 939 28 159
0:50.7 600 2:06.7 172 891 26 158
0:50.5 800 2:06.2 174 898 27 161
0:51.1 1,000 2:07.7 168 877 27 160
0:52.6 1,200 2:11.5 154 829 27 161
0:51.5 1,400 2:08.7 164 864 26 168
0:51.9 1,600 2:09.7 160 851 27 165
0:52.6 1,800 2:11.5 154 829 26 163
0:52.2 2,000 2:10.5 157 841 25 167
0:51.2 2,200 2:08.0 167 874 25 168
0:52.2 2,400 2:10.5 157 841 24 164
0:51.9 2,600 2:09.7 160 851 24 167
0:51.7 2,800 2:09.2 162 857 23 168
0:51.7 3,000 2:09.2 162 857 24 169
0:52.7 3,200 2:11.7 153 826 25 164
0:52.0 3,400 2:10.0 159 848 25 170
0:52.3 3,600 2:10.7 157 838 24 168
0:53.0 3,800 2:12.5 150 817 25 169
0:52.5 4,000 2:11.2 155 832 26 170
0:53.0 4,200 2:12.5 150 817 25 175
0:53.4 4,400 2:13.5 147 806 26 173
0:54.0 4,600 2:15.0 142 789 27 171
0:54.2 4,800 2:15.5 141 784 25 173
0:52.2 5,000 2:10.5 157 841 26 170
0:53.8 5,200 2:14.5 144 795 26 171
0:53.3 5,400 2:13.2 148 809 25 169
0:52.4 5,600 2:11.0 156 835 25 173
0:54.7 5,800 2:16.7 137 771 26 167
0:51.6 6,000 2:09.0 163 861 24 174
0:53.8 6,200 2:14.5 144 795 26 173
0:54.3 6,400 2:15.7 140 781 25 168
0:54.1 6,600 2:15.2 141 786 25 169
0:52.3 6,800 2:10.7 157 838 25 174
0:54.3 7,000 2:15.7 140 781 25 171
0:54.0 7,200 2:15.0 142 789 26 174
0:56.0 7,400 2:20.0 128 738 25 168
0:56.0 7,600 2:20.0 128 738 26 163
0:55.3 7,800 2:18.2 132 755 25 167
0:57.0 8,000 2:22.5 121 716 25 167
0:57.2 8,200 2:23.0 120 711 24 161
0:56.1 8,400 2:20.2 127 736 26 168
1:00.2 8,600 2:30.5 103 653 25 156
0:51.0 8,800 2:07.5 169 881 26 171
0:54.0 9,000 2:15.0 142 789 27 172
0:56.9 9,200 2:22.2 122 718 25 167
0:56.7 9,400 2:21.7 123 722 26 164
0:51.7 9,600 2:09.2 162 857 27 175
0:52.2 9,800 2:10.5 157 841 26 177
0:53.6 10,000 2:14.0 145 800 26 176

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Workout Graph

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