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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

43:19.1

Time

2:09.9

Pace

595

Calories

170

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate25
Stroke Count1108
Drag Factor97

November 27, 2022 22:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:19.1 10,000 2:09.9 159 848 25 170
0:50.6 200 2:06.5 173 895 26 138
0:49.3 400 2:03.2 187 943 27 156
0:50.0 600 2:05.0 179 916 26 158
0:51.2 800 2:08.0 167 874 26 157
0:51.4 1,000 2:08.5 165 867 27 161
0:50.4 1,200 2:06.0 175 902 26 163
0:51.4 1,400 2:08.5 165 867 26 163
0:51.4 1,600 2:08.5 165 867 26 166
0:51.8 1,800 2:09.5 161 854 25 168
0:51.7 2,000 2:09.2 162 857 26 165
0:51.7 2,200 2:09.2 162 857 26 170
0:51.3 2,400 2:08.2 166 871 27 167
0:51.4 2,600 2:08.5 165 867 26 170
0:51.4 2,800 2:08.5 165 867 25 169
0:51.8 3,000 2:09.5 161 854 25 169
0:52.2 3,200 2:10.5 157 841 25 171
0:50.7 3,400 2:06.7 172 891 26 174
0:51.1 3,600 2:07.7 168 877 25 174
0:52.6 3,800 2:11.5 154 829 25 168
0:51.4 4,000 2:08.5 165 867 26 172
0:51.4 4,200 2:08.5 165 867 26 174
0:52.6 4,400 2:11.5 154 829 25 171
0:53.1 4,600 2:12.7 150 814 25 170
0:52.2 4,800 2:10.5 157 841 25 169
0:52.1 5,000 2:10.2 158 845 26 172
0:52.4 5,200 2:11.0 156 835 25 176
0:53.5 5,400 2:13.7 146 803 24 172
0:53.5 5,600 2:13.7 146 803 25 174
0:54.9 5,800 2:17.2 135 765 25 169
0:55.6 6,000 2:19.0 130 748 26 167
0:51.9 6,200 2:09.7 160 851 25 172
0:51.2 6,400 2:08.0 167 874 26 176
0:52.5 6,600 2:11.2 155 832 26 177
0:53.0 6,800 2:12.5 150 817 25 172
0:52.9 7,000 2:12.2 151 820 26 175
0:51.9 7,200 2:09.7 160 851 25 176
0:51.7 7,400 2:09.2 162 857 26 179
0:53.8 7,600 2:14.5 144 795 26 173
0:52.5 7,800 2:11.2 155 832 26 172
0:52.6 8,000 2:11.5 154 829 25 171
0:51.8 8,200 2:09.5 161 854 25 177
0:52.1 8,400 2:10.2 158 845 25 177
0:51.8 8,600 2:09.5 161 854 25 178
0:52.4 8,800 2:11.0 156 835 26 177
0:52.4 9,000 2:11.0 156 835 25 178
0:50.5 9,200 2:06.2 174 898 25 181
0:52.1 9,400 2:10.2 158 845 25 179
0:52.8 9,600 2:12.0 152 823 26 179
0:51.9 9,800 2:09.7 160 851 25 180
0:51.0 10,000 2:07.5 169 881 26 179

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Workout Graph

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