Hazur Sahib Socconini Alvarado 10000m row
10,000
Meters
46:10.4
Time
2:18.5
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1183 |
| Drag Factor | 95 |
November 01, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.4 | 10,000 | 2:18.5 | 132 | 753 | 25 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 27 |
| 9:00.5 | 4,000 | 2:15.1 | 142 | 788 | 26 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 788 | 26 |
| 9:58.2 | 8,000 | 2:29.5 | 105 | 660 | 24 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 714 | 25 |
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Workout Graph
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