Hazur Sahib Socconini Alvarado 4340m row
4,340
Meters
41:19.0
Time
4:45.5
Pace
254
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 96 |
October 31, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.0 | 4,340 | 4:45.5 | 15 | 351 | 26 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 27 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 26 |
| 1:40.3 | 4,340 | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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